Get Cross Fit – Free!

Is 2018 the year you’ll finally fulfill your fitness goals? Central Bucks CrossFit in Warrington can help – and they’ll get you started for FREE! CrossFit is one of the most popular fitness trends today. That’s because it’s a program that focuses on moving your body the way you would in everyday life, mimicking movements necessary in your daily activities. As the Central Bucks CrossFit website notes, you would never bicep curl your child to pick him up. But you might need to bend and lift him into the car! CrossFit improves your fitness in 10 areas, including cardio-respiratory, endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Get started with a free intro session – and make 2018 your healthiest year ever!

Post by Evans Homes

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